During Summers it is easier and more comfortable to wear shorts and sleeveless tops. But some of us hold ourselves back from doing because of the feeling that we have got dark underarms and inner thighs. Since these areas are prone to much friction, they tend to easily get darker in tone than the rest of your body. However, there are several natural and cost-effective methods you can adopt at home, which offer great solutions to these problems. The added advantage of some of these home remedies to get rid of dark underarms and inner thighs is the parallel reduction in body odour.
What Causes Dark Underarms And Inner Thighs?
Underarms and inner thighs can get darker and coarser in colour and texture because of several reasons - some very common to all of us, and some as a result of an individual's internal or skin health. Some of these causes are:- Eczema
- Extreme sun exposure
- Continuous shaving
- Resistance to diabetes and insulin
- Hormonal disorder
- A skin pigmentation disorder, known as Acanthosis Nigricans
- Obesity
- Bacterial Infection
- Fungal Infection
Also Read : 10 Effective Home Remedies for Eczema
How To Lighten Dark Underarms And Inner Thighs Naturally?
1. Lemon
Ingredients
- Lemon- 1
Method
- Slice the lemon into thick pieces and exfoliate your dark areas with them
- Gently squeeze the pieces and rub it on the areas of your underarms for 2-3 minutes
- Allow the lemon juice to work for an additional 10 minutes
- Rinse off with water
Benefits
Lemon juice acts as an organic bleaching agent to reduce uneven dark pigmentation as it contains a high concentration of citric acid. It will remove dead skin and get rid of dark underarms.
How Often To Do
Continue this for 3 to 4 times a week on a daily basis.
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2. Turmeric
Ingredients
- Turmeric powder- 1 teaspoon
- Milk- 1 tablespoon
- Honey (optional) - 1 teaspoon
Method
- Combine all the ingredients to form a paste
- Smear the paste on your underarms and inner thighs
- Wait for 10-12 minutes and then rinse with water
Benefits
Due to its curcumin content, turmeric controls pigmentation of the skin. This helps to get rid of dark underarms and evens the skin tone over time. The lactic acid present in milk further removes body odour as well.
How Often To Do
Follow this twice every week
3. Apple Cider Vinegar
Ingredients
- Apple cider vinegar- 2 teaspoons
- Baking soda- 2 teaspoons
Method
- Combine both the ingredients and let the mix bubble
- After the bubbles have settled, apply it on your armpits and inner thighs
- Allow the mixture to dry and wash with cool water
Benefits
Apple cider vinegar has diverse skin benefits, including treatment of dark spots. The solution will help with the removal of dark underarms and thighs. Additionally it also acts as a disinfectant to keep your skin hygienic.
How Often To Do
Repeat the remedy thrice a week Interestingly, apple cider vinegar is used for several hair issues as well.
4. Rosewater
Ingredients
- Rosewater- as required
- Baking soda- 1 tablespoon
Method
- Prepare a smooth and thick paste using both the ingredients
- Apply it on your inner thighs and wait for about 5-7 minutes
- Rinse with cool water
Benefits
Rosewater is a soothing moisturizer and also balances the skin’s pH level. When mixed with an exfoliant like baking soda, it acts as a natural way to remove dark inner thighs and provide an even skin tone.
How Often To Do
Repeat the remedy twice every week
5. Olive Oil
Ingredients
- Virgin olive oil- 2 tablespoons
- Brown sugar- 2 to 3 tablespoons
Method
- Add the brown sugar into the oil and mix
- Apply the mixture by rubbing it onto your damp underarms for few minutes
- Leave it on for five minutes
- Wash off with lukewarm water
Benefits
Olive oil has antioxidant properties and at the same time, nourishes and hydrates your skin. The sugar particles help to scrub off dead skin cells that accumulate on the upper layer of your skin that make your underarm and inner thigh appear darker.
How Often To Do
Repeat this twice a week to remove dark underarms
6. Potato
Ingredients
- Potato- 1 small sized
Method
- Wash and peel the potato
- Mash it or grate it to extract the juice
- Soak a cotton ball in the juice and bad it onto your dark underarms
- Wash the juice off with water after 10-15 minutes
Benefits
Raw potato works well in reducing pigmentation due to the presence of enzymes that can treat skin discolouration and also even out skin tone. Additionally, it contains Vitamin A, B and C that helps to reduce premature ageing of the skin.
How Often To Do
Follow this twice a day until you get desired results
7. Aloe Vera
Ingredients
- Aloe leaf- 1
Method
- Cut open a fresh aloe leaf and collect the gel extract
- Smear a layer of this gel on the dark areas of your armpits and inner thighs
- Allow it to sit for around 10-15 minutes
- Rinse off with water
Benefits
Aloe vera get extract contains aloesin that controls a skin pigmentation triggering enzyme, called tyrosinase. The obstruction in the activity of this enzyme leads to the lightening of discoloured areas of skin. This home remedy not only helps in the removal of dark patches on inner thighs but keeps your skin cool and treats irritation.
How Often To Do
Repeat the remedy every alternate day
Also Read : 10 Amazing Beauty Benefits Of Aloe Vera For Skin
8. Pumice Stone
Ingredients
- Pumice stone
Method
- Gently scrub your underarms and inner thighs with a wet pumice stone for few minutes before taking a shower.
Benefits
Pumice stone is a naturally occurring stone that has been used for years to exfoliate dead skin cells. It will even the skin tone and improve blood circulation. The stone works well on sensitive skin and will not make your skin dry after use.
How Often To Do
Use this twice or thrice a week
9. Castor Oil
Ingredients
- Castor oil- 1 to 2 teaspoons
Method
- Gently massage the oil onto the dark areas of your underarms for around five minutes.
- Shower as usual.
Benefits
Castor oil makes your skin soft and smooth as well as absorbs impurities from the skin. It cleans the pores by eliminating dirt, excess oil, and dead cells. This helps to get rid of dark underarms and fade away scars.
How Often To Do
Follow this every day
10. Sunflower Oil
Ingredients
- Sunflower oil- few drops
Method
- Rub the oil onto your underarms for a couple of minutes.
- Allow it rest for 15-20 minutes so that it gets absorbed into your skin.
- Rinse with warm water.
Benefits
Sunflower oil is a rich source of vitamin E, nutrients and antioxidants. The oil holds the skin‚ Äôs freshness for a long time and makes it radiant, eliminating dark underarms.
How Often To Do
Do it twice every day
11. Multani Mitti
Ingredients
- Multani mitti powder (fuller’s earth)- 2 tablespoons
- Lemon juice- 1 teaspoon
- Water- as required
Method
- Mix the powder with lemon juice and add water to create a fine paste.
- Apply the paste on your underarms and inner thighs and let it dry for 10 minutes.
- Rinse with normal water.
Benefits
As Multani mitti is a natural clay, it draws out the oil and impurities from your skin. Acting as a good exfoliator, Multani mitti decongests clogged pores and remove dead skin. Also, the rich content of minerals results in the evening the skin tone of underarms.
How Often To Do
Use this effective home remedy for dark inner thighs twice a week
12. Alum
Ingredients
- Alum powder- 1 to 2 teaspoons
- Water- as required
Method
- Prepare an alum paste by mixing the powder with adequate water.
- Apply the paste on your underarms and wait for 10-15 minutes.
- Rinse off with water.
Benefits
Often dark underarms are a result of unusual itchiness and sweating, caused by harmful microbes. Alum is a white powder or crystalline salt of aluminium sulfate that destroys such microbes and disinfects the area. It also helps to tighten skin pores and maintains the skin’s pH balance.
How Often To Do
Repeat this once or twice every week
13. Tea Tree Oil
Ingredients
- Tea tree oil- 4 to 5 drops
- Water- 1 cup
Method
- Add the oil to the water and mix well.
- Transfer the solution into a spray bottle.
- Shake well and spray the mixture on your underarms.
- Allow it to naturally dry.
Benefits
Tea tree oil is known for its skin benefits, being anti-inflammatory and antimicrobial, as well as for getting rid of body odour. It effectively fades dark underarm skin and treats redness, itchiness and swelling, leaving you with smooth and clear skin.
How Often To Do
Apply in on a daily basis
Also Read : Top 11 Benefits of Tea Tree Oil With its Usage
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- Works on ACNE, SCARS & PIGMENTATION due to its antibacterial and anti-inflammatory properties
- Application in treating SKIN, NAIL & TOE INFECTIONS
- Great for HAIR. Fights against DANDRUFF with its antifungal properties
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14. Almond Oil
Ingredients
- Almond oil- few drops
Method
- Gently massage your underarm and inner thigh area with almond oil for 5-10 minutes.
- Do not wash off the oil.
Benefits
Almond oil is used to gently remove debris from deep within your skin pores and follicles, as well as the almond oil simultaneously moisturizes your skin. Also, its antioxidant properties help to prevent initial UV damage. Hence, almond oil acts as an effective home remedy for dark inner thighs and get rid of dark underarms.
How Often To Do
Use this regularly
Tips To Prevent Dark Underarms And Inner Thighs
- Keep your underarm and inner thigh area clean and well exfoliated to prevent the accumulation of dead skin cells.
- Do not over-frequently shave or wax the area as it can lead to irritation and redness.
- Make sure to wear loose, soft and breathable garments to avoid excessive perspiration and friction.
- Always apply an SPF of 30 or higher before sun exposure to prevent sunburn and skin damage.
- Keep your inner thighs and underarms well moisturised and avoid chafing.
Disclaimer: All the content on www.anveya.com/blogs/top-tips is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.