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Our skin is in a constant cycle of regeneration - the old skin cells die and give way to the new cells. This cycle takes place by shedding of the topmost layer of our skin to reveal the underlying skin. However, most often than not, due to our surroundings, habits, lifestyle and diet, the cycle gets stuck and leaving us with a dull looking skin.
What Is Dead Skin?
When the cycle of cell regeneration gets stuck, the topmost layer of skin dies as it does not get any nutrients since the cells are dead. This is not only visible by the dull looking skin but also leads to clogging of pores leading to breaking out of acne and blackheads. Hence removing the dead cells becomes necessary by exfoliating the skin, so that it sheds away and the new skin layer is revealed.
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What Causes Dead Skin?
There are many reasons for the formation of dead skin. The routine body cell cycle is the major natural cause of dead skin. With drastic changes in people's lifestyle, there are many newer contributing reasons to the dead skin. The presence of harsh chemicals in cosmetic products is one. They force the skin cells to dehydrate and quickly die. Also, replacing water with caffeinated drinks and beverages reduces the hydration quotient of the skin. The skin needs to be well hydrated to be young and supple.
Factors That Causes Dead Skin
- Over-use of products full of harsh chemicals
- Low water intake leads to dehydration and loss of water content in the body, leading to premature death of cells.
- Drinking Alcohol and smoking also results in cells dying prematurely
- Our diet also largely determines the health of our skin. Over-consumption of junk foods also results in dead skin cells due to lack of balanced nutrition
- Stressful life: mental pressure, lack of sunshine or lack of fresh air.
How To Remove Dead Skin?
One can ease the process of exfoliating the dead layer of the skin to reveal a newer layer. It helps to showcase the real, hydrated and enriched skin and prevents skin related troubles.
1. Cleanse The Affected Skin
Clean the areas of dead cell accumulation with soap and body cleansers or face cleansers.
2. Use Exfoliator For Removing Dead Skin On Body
Exfoliation is the best method to remove the dead cells from the skin. It helps rub out the pores and clear the dirt and excess oil that makes the old cells stick together. Scrub yourself with a body scrubber to remove the layer of dead skin.
a. Homemade Exfoliators
Take some sugar and coconut oil. Mix it well and rub it against the skin in circular motions. It helps to clear out the pores and ease out the dead cells. With its coarse texture, it increases the friction with the skin. It improves blood circulation and makes the skin soft and fresh.
You can also check out the ThriveCo Bumps Eraser Exfoliating Body Scrub. It has ingredients like spirulina, glycolic acid, and the AHA complex; they exfoliate the skin by removing the outermost layer of cells, making it smooth and soft.
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b. Commercial Exfoliators
There are many commercial exfoliators in the market which consists of coarse particles that help to clear out the skin, by deeply cleansing the pores. Opt for the ones with natural and organic ingredients.
Also Read : Physical Exfoliation: Your Recipe for Ruptured Skin Disasters
3. Steam Method For Dead Skin On Face
Steaming is very useful as it opens up the pores when exposed to heat. The subsequent sweat gets rid of the dead cells easily and clears the way for the new and fresh layer of skin.
4. Use Facial Mask For Face
A facial mask usually involves a cleansing process followed by the application of a face pack. Once the face pack has dried up, it is washed to take away the dead skin layer too.
5. Moisturize Skin
Moisturizing the skin can help to maintain the hydration levels of the skin. It prevents the premature death of skin cells.
Also Read : Top 15 Homemade Moisturizers For Dry, Oily And Sensitive Skin
6. Drink Plenty Of Water
Loads of water can make our bodies perform better, and regularizes the metabolism of the body. It is necessary to keep the body hydrated and younger.
7. Dry Brush The Affected Skin
Manually brushing off the skin can help increase the blood circulation. This is required to nourish the skin cells with the necessary nutrients. It helps to prevent dead skin and also remove the existing dead skin easily.
DIY Ways To Remove Dead Skin
How To Remove Dead Skin From The Body
1. Apple Cider Vinegar
Ingredients
- Apple Cider Vinegar
- Cotton dabs
- Water
How To Prepare
Take 2 tablespoons of water and mix it well with a mug of water. Using a cotton dab spread it evenly over the skin on the entire body. Rub it with circular motions. Alternatively, you can add about 3 tablespoons of Apple cider vinegar into a full bucket of water and take a bath using this water.
How Often To Use
Try to repeat this process at the least once a week.
2. Pumice Stone
Ingredients
Pumice stone
How To Prepare
Use the Pumice stone to scrub the skin while taking a bath. It helps to remove the dead skin layer easily.
How Often To Use
Use the pumice stone at least twice a week. Alternatively, you can replace the body scrubber with the pumice stone for regular use.
3. Green Tea
Ingredients
- Green tea
- Water
How To Prepare
Heat some water in a kettle and add the green tea leaves. Once it starts boiling, turn off the stove and let it cool to be lukewarm. Consume it like a beverage a couple of times in a day.
How Often To Use
Consume the Green tea on a daily basis to improve the blood circulation and life of skin cells.
How To Remove Dead Skin From The Face
4. Almonds
Ingredients
- Honey
- Almonds
- Milk
How To Prepare
Soak the almonds in milk overnight. In the morning, grind it into a fine paste and mix with honey. Apply this evenly over the face and neck. Wait for 20 to 30 minutes and wash off with lukewarm water.
How Often To Use
Use this method 2 to 3 times a week.
Also Read : 12 Tremendous Benefits And Uses Of Almond Oil For Face And Skin
5. Oatmeal
Ingredients
- Oatmeal
- Yogurt
- Honey
How To Prepare
Mix the ingredients and use it as a face pack. Massage it into the skin and wash away after 30 minutes.
How Often To Use
Repeat this method every 3 days.
6. Avocado Seed
Ingredients
- Avocado Seed
- Olive oil
- Honey
How To Prepare
Wash the avocado seed, remove the brown skin and grind it into a paste. Mix a tablespoon of this with a spoonful of olive oil and honey. Apply this mixture over the face and neck. Leave it for about 20 to 30 minutes and wash it away.
How Often To Use
Repeat this procedure at least twice a week.
How To Remove Dead Skin From Hands And Foot
7. Coffee Scrub
Ingredients
- Coffee grounds
- Olive or almond oil
- Organic honey
- Fine sugar
How To Prepare
Mix the ingredients and massage the mixture onto the hands, legs, knees, elbows, lips and face.
How Often To Use
Follow this routine 3 to 4 times every week. How to remove dead skin from the face with acne
8. Olive Oil And Sugar
Ingredients
- Olive oil
- Sugar
- Lemon juice
How To Prepare
Mix two teaspoons of olive oil with 2 teaspoons of sugar. Add the juice of one lemon. Massage this into the skin concentrating on the acne prone areas. Gently scrub it in circular motions for about 5 minutes. Let it sit for 10 minutes and wash with warm water. Pat dry and apply moisturizer.
How Often To Use
Follow this routine once a day to experience a beautiful face with reduced acne.
9. Orange Peel And Yogurt
Ingredients
- Orange Peels
- Yogurt
How To Prepare
Dry the orange peels out in the sunshine. Grind it into a fine powder and store in an airtight container. Take a tablespoon of the orange peel powder and make a thick paste with honey. Apply this over the face and neck to get the spotless skin from orange peels. It can be used to exfoliate the lips too.
How Often To Use
Try this method every day until you feel a difference in skin tone.
10. Honey And Salt Scrub
Ingredients
- Honey
- Salt
How To Prepare
Mix about 2 teaspoons of salt with a tablespoon of honey. Rub this over the acne affected skin. Massage it in for a couple of minutes and let it sit for about 5 minutes. Wash with warm water and pat dry. Remember to moisturize the skin as salt is a potential dehydrating agent.
How Often To Use
Repeat this method a couple of times in a week.
Disclaimer: All the content on www.anveya.com/blogs/top-tips is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.
