The right-out-of-salon hair you long for? Guess what? That hair is only a few routines away! The thick and bouncy hair that flaunts volume isn’t out of reach in case you were wondering. That kind of volume can be obtained by following simple practices as listed below
Reasons For Losing Hair
When suffering from hair loss, you should always try to pinpoint exactly what the reason behind it is. That way, it becomes easier for you to normalize your hair volume because you’re working on that specific thing which caused the hair loss in the first place. Given below are the various reasons why hair fall occurs.
1. Nutritional Deficiencies
The proteins your hair is made of are the hardest proteins. If your diet is deficient in proteins, it might show on your hair when it starts dwindling in volume.
2. Hereditary
Sometimes hair fall is predisposed to you by a family lineage of gradually balding hair. Hereditary is the most common cause of hair fall, especially in men.
3. Pollution
Pollution weakens hair by its roots and causes it to become rough, brittle and more susceptible to hair fall.
4. Wrong Or Too Much Hair Products
Using hair products that do not suit your hair type can result in heavy hair loss. Similarly, using too much chemical-based hair products can weaken your hair, causing it to fall off.
5. Stress
Stress is the progenitor of various imbalances in your body. Hair loss is sometimes associated with emotional, physical or mental stress.
Also Read : Stress-Induced Hair Loss? Here's What You Need To Do!
10 Simple Hair Care Tips For Increasing Volume
It’s a give-and-take. You care for your hair and it will look awesome for you. And, how to increase hair volume is a question that some simple hair care tips can answer for you.
1. Cut Down On The Heat
Artificial methods of hair straightening, curling and drying can weaken your hair and make them brittle if overly reiterated. Cut down on these and follow the other tips to make your hair roots hold their ground.
2. Trim Those Locks
Getting your hair trimmed regularly is how to increase hair volume and thickness. This is because with cutting your hair a little short you let go of the damage and your nutrition can focus on building new and thick hair.
3. Balanced Diet
Wondering how to get thick hair in a month? Eat cereals, pulses, milk and milk products, fruits and vegetables, carbohydrates and fats, but all in a balanced amount. Nutrition, when taken adequately, does not only improve the internal functioning of the body but also heals the exterior like skin and hair. By eating a balanced and nutritionally adequate diet you can get thick hair fast naturally.
4. Scalp Massage
Massaging your scalp is a guaranteed way to make your hair thicker and fuller naturally. Scalp massages help increase hair volume as they increase blood circulation, thus improving hair health.
5. Back Comb Your Way To Voluptuous Hair
Want to get thick hair fast? Backcombing to the rescue! Combing your hair upside down increases the blood flow and increases hair density. Use a big-toothed comb for backcombing.
6. Aloe Vera
Aloe Vera is an effective natural remedy for treating skin and hair problems. Application of Aloe Vera gel to your hair an hour before you shower is a sure way to make hair thicker and increase hair density.
Also Read : Benefits of Aloe Vera For Healthy Hair with 15 Home Remedies
7. Shampoo Regularly
Keeping your scalp clean is imperative because then your hair naturally appears to be voluminous and thick. Shampoo 3 times a week (more if you have extremely oily hair) and see your hair becoming denser naturally.
8. Amla
Amla, being rich in Vitamin C, is a festive food for your hair. It makes hair thicker and fuller. Eat one Amla daily on an empty stomach to get thick hair fast naturally.
9. Practice Stress Release Exercises
Stress ruins your body. One of the dire consequences of stressing too much is heavy hair fall. Indulge in stress releasing exercises or yoga to de-stress and regain lost hair health.
10. Choose Hair Products Wisely
Make it a habit to go through the ingredients list of any hair product you’re about to purchase. And, try making use of products with nature-based ingredients as far as possible.
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How To Increase Hair Volume Naturally?
Natural ways to increase hair volume are safe to apply, easy to prepare and simple to follow. If you have your eye on that volume, stick with us and follow these home care recipes
1. Avocado
You Will Need
- 1 Avocado
- 1 Banana
- 1 tbsp. Olive Oil
How To Prepare?
- Avocado can be used as a natural treatment for dry and damaged hair. Mash the avocado and banana and mix them with olive oil to make a mixture.
- Apply this to your scalp and along the hair length 30-40 minutes before shower.
- Wash it off with a mild shampoo.
2. Onion And Honey
You Will Need
- 3 tbsp. Onion Juice
- 1 tbsp. Honey
How To Prepare?
- Squeeze the juice out of onion(s) and mix it with honey as honey nourishes your hair.
- Now, apply this mixture to your scalp and leave it on for an hour.
- Wash off with a mild shampoo.
3. Egg
You Will Need
1 Egg
How To Prepare?
- Crack open an egg and empty the contents in a bowl.
- Whisk the egg white and egg yolk together till they are well blended and apply this to your hair, from roots to tips as the proteins of the egg is the best hair food.
- Leave it on for 30-40 minutes.
- Wash off with a mild shampoo.
- Add citrus juice to the egg before applying so that the smell does not linger.
4. Fenugreek Seeds
The Proteins present in the Fenugreek seed strengthens your hair roots along with its beta Carotenes which supplies nutrition to the hair follicles.
You Will Need
2 tsp. Fenugreek seeds
How To Prepare?
- Soak the fenugreek seeds in warm water overnight.
- The next morning, grind the soaked seeds to get a smooth paste.
- Apply this fenugreek seeds paste to your hair.
- Leave it on for 30-40 minutes. Wash off with a mild shampoo.
5. Mayonnaise And Tomato
You Will Need
- 2 tbsp. Mayonnaise
- 1 Tomato Pulp
- 1 tbsp. Aloe Vera Gel
How To Prepare?
- Take out the pulp from one tomato and mix it with mayonnaise and Aloe Vera Gel.
- Apply this mixture to your hair and leave it on for 40-50 minutes. Wash off with a mild shampoo.
6. Cumin Seeds And Olive Oil
You Will Need
- 1 tsp. Cumin Seeds
- 2 tbsp. Olive Oil
How To Prepare?
- Soak the cumin seeds in olive oil overnight.
- Apply this to your hair the next morning and gently massage your scalp for 5-10 minutes.
- Leave it on for 4050 minutes and wash off with a mild shampoo.
7. Amla
You Will Need
- 1 tsp. Amla Powder
- Water
How To Prepare?
- Mix amla powder in just enough water to get a smooth but not thin paste.
- Apply this to your hair, from roots to tips.
- Leave it on for an hour and wash off with water.
8. Curd/ Yogurt
You Will Need
- 23 tbsp. Curd or yogurt
- 1 tsp. Lemon Juice
How To Prepare?
- Add Lemon Juice to Curd and mix well.
- Apply this to your hair as yogurt will soothe your scalp, from roots to tips and leave it on for an hour.
- Wash off with a mild shampoo.
Also Read : 7 Amazing Benefits of Curd (Yogurt ) for Hair
9. Green Tea
You Will Need
- 1 Green Teabag
- Water
How To Prepare?
- Prepare a cup of green tea and let it cool down.
- When it is lukewarm, rinse your hair with it.
- You can repeat this once or twice every week.
10. Aloe Vera
You Will Need
2 tbsp. Aloe Vera Gel
How To Prepare?
- Extract fresh Aloe Vera Gel from Aloe Vera Leaves.
- Apply this gel to your scalp and hair and leave overnight.
- Wash your hair with a mild shampoo the next day.
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