Long, beautiful hair is desired by all. But achieving and maintaining that requires care. Lack of nutrition, heat, dirt, pollution, harsh chemicals, aggressive styling all can put a dent in the dream of growing the beautiful hair. So, how to grow hair healthier and faster naturally? To arrive at the right answer, let's first understand how the hair grows.
How Does Hair Grow
There are three phases in our hair growth. Anagen, Catagen, and Telogen. A hair actively grows in the Anagen phase, and this can last anywhere from 2 to 8 years. After that phase, our hair transitions into catagen phase where it stops growing. This lasts about 4 to 6 weeks. And finally, Telogen where hair falls out, which happens over 2 to 3 months. In such a scenario, the simple trick to have a long hair is to make sure that a strand of hair remains in the Anagen phase for as long as possible. However, many factors like our environment, our diet, hormones and the products we use play an important role when it comes to hair growth. Hence to grow a beautiful long hair one needs to follow a proper hair care regimen. One of the best ways to do it is to have a hair care regimen based on natural hair care products and natural ingredients to help the hair grow happening, naturally.
Natural Ways To Have A Shiny Hair
Here are a few ingredients that are easily available at home to follow a good hair care regimen. Including some of these in your hair care regime while using non-chemical based products is the best way to go to have nice and long shiny hair.
1. Eggs
Things Needed
- Egg
- Yogurt
- Olive oil
- Lemon juice
Method
- Take one egg, two tablespoons of yogurt and one teaspoon of olive oil and lemon juice.
- Mix them all till you get a smooth mixture.
- Apply all over the length of your hair till it is all coated with the mix.
- Wash off with a natural shampoo after 30 minutes.
How Often To Use
Once a week.
Why It Works
Eggs are one of the richest protein sources which provide hair with nourishment and shine while improving its texture. The hair is deeply conditioned and nourished, making it healthier. And healthier hair grows faster. Deep conditioning also prevents split ends.
2. Aloe Vera
Things Needed
- Aloe Vera extract
- Water
- Spray bottle
Method
- Take about two tablespoons of fresh Aloe Vera extract in a small spray bottle.
- Fill the bottle with water and mix well.
- Spray this all over your hair right after shampooing it.
- Use this as a leave-in conditioner.
How Often To Use
Two or three times a week
Why it works
Aloe Vera is well known for its hydrating and nourishing properties which ensure the healthy growth of hair. Aloe Vera greatly improves the health of the hair follicles in your scalp. This is because they contain proteolytic enzymes. The damaged cells present in the hair follicles get repaired by these enzymes and stimulate natural hair growth. Read all about Aloe Vera's benefits and recipes for a healthy hair.
Also Read : Benefits of Aloe Vera For Healthy Hair with 15 Home Remedies
3. Coconut Oil
Things Needed
Coconut oil
Method
- Take four teaspoons of coconut oil and heat it until its warm.
- Now massage this warm oil onto the scalp and through the length of your hair for at least 5-10 minutes.
- Now massage this oil thoroughly onto your hair and scalp.
- After the massage let the oil sit for half an hour
- Wash off with a natural shampoo after an hour.
How Often To Use
Thrice a week.
Why It works
Coconut is well known for its nourishing properties. And this massage helps to stimulate hair follicles and therefore, boost the hair growth. Read more on the benefits and homemade remedies using Coconut Oil.
4. Deep Conditioning With A Combination Of Oils
Things Needed
- Coconut oil
- Olive oil
- Almond oil
Method
- Mix coconut oil, olive oil and almond oil in the ratio of 2:2:1.
- Using the water bath method, warm up the oils and massage this warm oil into your scalp and through the length of your hair for at least 5-10 minutes.
- Wash off with a natural shampoo after at least an hour.
How Often To Use
2-3 times a week.
Why It Works
A combination of oils brings together their benefits, and a hot oil massage ensures that the oils penetrate deep into the scalp.
5. Fenugreek seeds
Things Needed
- Fenugreek seeds
- Mustard oil
Method
- Heat up some fenugreek seed in mustard oil.
- Allow the oil to cool down and remove the seeds.
- The oil would have darkened in color.
- Massage this oil into your scalp and through the length of your hair.
- Wash off with a natural shampoo after an hour.
How Often To Use
Once a week.
Why It Works
Fenugreek seeds are filled with iron, vitamin C, protein, and potassium. This combination, in addition to boosting the hair growth rate, also promotes hair regrowth.
Also Read : Why You Need to Add Fenugreek Seeds in Your Hair Care Regime
6. Onion Juice
Things Needed
- Onion
- Honey
Method
- Take juice of one medium-sized red onion, add two tablespoons of honey and mix.
- Massage this mixture into your scalp and through the length of your hair.
- Wash off with a natural shampoo after 30 minutes.
How Often To Use
Once a week.
Why It Works
Onions contain sulfur which promotes collagen production in the scalp and allows new hair follicles to grow. Combining honey with onion juice helps in moisturizing, and the antioxidants help promote hair growth.
7. Apple Cider Vinegar
Things Needed
- Apple cider vinegar
- Water
Method
- Mix a cup of water with or more as per your hair length and requirement.
- Rinse your hair with liquid right after shampooing it, using this as a leave-in conditioner.
How Often To Use
Once or twice a week.
Why It works
Apple cider vinegar is an excellent cleanser, and this method helps in cleansing your hair of any chemical residue buildup and improves the overall health of the hair. Read more on tips and benefits of Apple Cider Vinegar for hair.
8. Banana pack
Things Needed
- Bananas
- Honey
- Lemon juice
Method
- Blend two ripe bananas with four tablespoons of honey till you get a smooth paste.
- Ensure there are no lumps. Add the juice of half a lemon and mix well.
- Massage this mixture into your scalp and through the length of your hair.
- Wash off with a natural shampoo after 30 minutes.
How Often To Use
Twice a week.
Why It Works
Combination of bananas, honey and lemon juice helps to clean, hydrate and nourish your hair ensuring its faster and healthier growth.
9. Yogurt Mask
Things Needed
- Yogurt
- Amla powder
Method
- In a cup of yogurt, add two tablespoons of Amla powder and mix well.
- Massage this mixture into your scalp and through the length of your hair.
- Wash off with a natural shampoo after 30 minutes.
How Often To Use
Twice a week.
Why It Works
The Amla in the mask gives the scalp a vitamin C boost while the curd contains vitamins B5 and D which are essential for hair health. Together, they help strengthen your hair shafts from and promote hair growth. Check out Benefits of Curd for Hair.
Also Read : 7 Amazing Benefits Of Curd(Yogurt) For Hair
10. Ghee
Things Needed
Ghee
Method
- Slightly heat up the ghee to melt it completely.
- Massage this into your scalp and through the length of your hair.
- Wash off with a natural shampoo after 30 minutes.
How Often To Use
Twice or thrice a week.
Why It Works
Pure ghee is one of the oldest remedies to ensure healthier, longer and more beautiful hair.
Other Tips To Grow Hair Long And Faster
- A balanced diet and regular exercise go a long way in ensuring the health of your hair.
- Drink 2-3 litres of water every day.
- Use natural shampoo for cleansing purposes, as it will not hurt the hair in the long run, unlike the chemical-based shampoos.
- Regularly condition your hair.
- Don’t over wash your hair.
- Use a wide tooth wooden comb while detangling your hair to prevent static and hair breakage.
- After showering your hair, let it dry by itself and avoid using hot styling products as much as you can.
- Switch to a satin pillowcase from the regular cotton one for sleeping as cotton tend to absorb moisture from your hair and make them dry.
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