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Who doesn't love flashing their pearly whites? Don't we all love the look of a beautiful smile revealing the perfect set of bright white teeth? Maintaining our dentures' natural hue isn't easy, and we are here to explain just how to do that! If you are embarrassed by the yellow stains on your teeth, this blog is for you. Today we will explain DIY and chemical treatments to obtain and maintain the whiteness of the teeth.
People are more concerned about their skin and hair, so maintaining good oral hygiene often takes a back seat. You may not worry much about your teeth as you go about your daily routine, forgetting the fact that your teeth are constantly at work while you laugh, chew and chat. However, when we encounter dental issues due to toothache, cavity, or gum problems, we suddenly realize just how vital they are for our overall well-being. Yellow teeth can be embarrassing at times, so how to make teeth white or how to clean yellow teeth? What can be done to ensure they are protected? Read ahead to know more about home remedies and tips to maintain pearly white teeth.
How To Make Teeth White?
We will discuss some natural ways about how to clean yellow teeth to eliminate the unsightly off-white tinge from your teeth. We will be discussing how to remove yellow stains from teeth for that bright, happy smile.
1. Brushing Your Teeth Twice A Day
Make it a habit to brush your teeth twice a day to maintain oral hygiene and to have sparkling white teeth. Ensure that you correctly brush your teeth. Brush your teeth twice a day in a circular motion for at least 1-2 minutes. Make sure that your brush reaches all the nooks and corners of your mouth. Using an electric brush might help with stain removal.
Also Read : The Correct Way to Brush Your Teeth
2. Coconut Oil Pulling
Cleaning your mouth with coconut oil helps get rid of plaque and bacteria. Take 1 teaspoon liquid coconut oil and swish it for 10-20 minutes. Avoid swallowing the oil, and do not let the oil touch the back of your throat. After spitting it, rinse your mouth well and drink a glass of water. Now you can brush your teeth.
Also Read : Oil Pulling - Benefits And How To Do
3. Apple Cider Vinegar
ACV should not be used in large amounts for teeth whitening as it can erode the enamel of your teeth.
Mix 2 teaspoons apple cider vinegar to 1 cup of water to make a mouthwash. Floss for 30 seconds. Rinse with water, then brush your teeth.
4. Baking Soda And Hydrogen Peroxide
The mixture of baking soda and hydrogen peroxide is known to fight germs and plague.
Take baking soda and hydrogen peroxide in the ratio of 1:2. Mix well to make a smooth paste and brush your teeth with this paste. Rinse your mouth well with water.
5. Activated Charcoal
It is possible to remove teeth stains with activated charcoal. As charcoal is highly absorbent, it can be used to remove stains and pigments from your teeth. It also fights germs, thus effectively maintaining oral hygiene. You can use activated charcoal toothpaste to brush your teeth. Alternatively, you can make a charcoal mouth wash by mixing a small quantity of activated charcoal with ½ a cup of water and swish for 1-2 minutes. Then rinse your mouth thoroughly with water.
8 Tips To Maintain Your Pearly Whites
An attractive smile adds charm to your persona and helps create a first good impression. Follow these expert-recommended tips on removing yellow stains from teeth to maintain sparkling white teeth.
1. Brush And Floss Regularly
It is important to brush and floss regularly to remove stains and prevent tooth decay. Regular brushing cleans your gums and teeth, helping to get rid of bacteria and leftover food. In addition to making your teeth whiter, flossing removes food particles and plaque from between your teeth.
2. Avoid Foods And Beverages That Stain Teeth
Teeth can be stained by certain foods and beverages such as sauces, tea, coffee, coke, etc. Sweets, chocolate, candies can cause tooth decay. It is best to avoid such foods and beverages that can adversely affect your oral health.
3. Consume Diet That Promotes Health
The food we consume aims to encourage healthy, white teeth! Certain types of food support strong bones and teeth. Calcium-rich dairy products and fish, as well as leafy greens, are good for you and your shiny whites! For even brighter smiles, try apples and raw vegetables. They will help you keep your smile clean while you are eating.
4. Consume Fresh Fruits And Raw Vegetables
Fresh fruits such as apples and raw vegetables will remove food particles, plaque, and other substances that can cause tooth discolouration.
5. Baking Soda Can Be Used To Brush Your Teeth
Baking soda has a lot of benefits, including your teeth. If you have the time, experiment by adding baking soda on a damp toothbrush and brushing your teeth as normal. Next time you purchase toothpaste, read the ingredients list to see if baking soda is one of the included ingredients. If so, keep using it!
6. Use An Alcohol-Free Mouthwash
Mouthwash is a fantastic way to fight bad breath, stained teeth, and oral bacteria that make the mouth unpleasant. Make sure to use alcohol-free mouthwash as alcohol can dry your mouth and aggravate your oral conditions. Before you finish up your morning or evening brushing routine, take a moment to swish some around.
7. Get Help For Your Dental Problems As Soon As Possible
Gum disease and tooth decay can be prevented by early treatment. Gum disease, loose teeth, and other side effects can affect the appearance of your smile.
Also Read : The Most Common Dental Problems and Their Treatments
8. Drink Lots Of Water
It's important to drink more water for many reasons, and one of them is to maintain oral health. Water works as a flushing agent that rinses particles and harmful substances out of your mouth before they can cause dental problems. A dry mouth can be a breeding ground for bacteria. So ensure that you drink 8-10 glasses of water daily.
Regular dental checkups are also crucial for maintaining oral health and showing off your pearly whites!!
Disclaimer: All the content on anveya.com/blogs is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.
