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Rosemary is probably most well known as a herb used in Mediterranean cuisine. It is particularly used in preparing meat dishes, as it is known to help digest lamb and other red meats. In fact, rosemary is generally good for the stomach and digestive system however, relieving cramps, constipation and flatulence. Rosemary oil is extracted from the leaves of the rosemary plant, Rosemarinus Officinalis, which comes from the mint family, together with lavender, basil and sage.
Other rosemary oil uses include oral and hair care, as well as repelling mosquitoes. The antibacterial nature of rosemary oil helps prevent bad breath and treats cavities and plaque. Using rosemary oil for hair is very beneficial, as it can remove dandruff and a flaky scalp while nourishing hair follicles. This helps to promote hair growth as well as prevent premature greying. Rosemary oil is also known to improve blood circulation, which is good for the body and skin. Improved blood circulation makes your skin look healthy and glowing. The infographic below will give you further health benefits of rosemary oil.
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